Tuesday, June 19, 2012

Dream facts


1.Blind people also dream.
People who become blind after birth can see images in their dreams. People who are born blind do not see any images, but have dreams equally vivid involving their other senses of sound, smell, touch and emotion. It is hard for a seeing person to imagine, but the body’s need for sleep is so strong that it is able to handle virtually all physical situations to make it happen.


2. You forget almost all of your dream
Often when we wake up we fail to remember even a single sequence of the dream we had during the night. A strange fact remains therefore, that dreams are almost always forgotten, except if a person is woken up at the REM stage. Within 5 minutes of waking, half of your dream if forgotten. Within 10, 90% is gone. Interestingly enough, if you are awakened out of REM (Rapid Eye Movement) sleep, you are more likely to remember your dream in a more vivid way than you would if you woke from a full night sleep.

3.Men dream more about other men.
Men tend to dream more about other men, while women tend to dream equally about men and women.

4. Some people dream in black and white
Some people dream only in black and white while about 70% of people dream in colors. Certain dreams are very common to some people such as, failing an exam, getting up late for the exam, dreams related to one's school, seeing a person dead who is alive in real life, being chasedby someone etc. Studies are being conducted in the relevance of colors and repeated sequences in dreams.

5.Quiters experience more vivid dreams
People who have smoked cigarettes for a long time who stop, have reported much more vivid dreams than they would normally experience. Additionally, according to the Journal of Abnormal Psychology: “Among 293 smokers abstinent for between 1 and 4 weeks, 33% reported having at least 1 dream about smoking. In most dreams, subjects caught themselves smoking and felt strong negative emotions, such as panic and guilt. Dreams about smoking were the result of tobacco withdrawal, as 97% of subjects did not have them while smoking, and their occurrence was significantly related to the duration of abstinence. They were rated as more vivid than the usual dreams and were as commonas most major tobacco withdrawal symptoms.”

6.During REM sleep the body is paralyzed by a mechanism in the brain in order to prevent the movements which occur in the dream from causing the physical body to move. However, it is possible for this mechanism to be triggered before, during, or after normal sleep while the brain awakens. Glands begin to secrete a hormone that helps induce sleep and neurons send signals to the spinal cord which cause the body to relax and later become essentially paralyzed.

7. You can control your dreams.
If you're interested in lucid dreaming, you may want to take up video gaming. The link? Both represent alternate realities, said Jayne Gackenbach, a psychologist at Grant MacEwan University in Canada. "If you're spending hours a day in a virtual reality, if nothing else it's practice, "Gackenbach told LiveScience in 2010. "Gamers are used to controlling their game environments, so that can translate into dreams. "Her past research has shown that people who frequently play video games are more likely than non-gamers to have lucid dreams where they view themselves from outside their bodies; they were also better able to influence their dream worlds, as if controlling a video-game character. That level of control may also help gamers turn a bloodcurdling nightmare into a carefree dream, she found in a 2008 study. This ability could help war veterans suffering from post-traumatic stress disorder (PTSD), Gackenbach reasoned.
8.Sex
As in their wake hours, men also dream about sex more than women do. You can not only have sex as pleasurable as in your real life while dreaming , but also experience an orgasm as strong as a real one without any wet results. The sensations felt while lucid dreaming (touch, pleasure and etc..) can be as pleasurable and strong or even stronger as the sensations experienced in the real world.

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